Severe leg cramp after sleep, or sitting, why?

I had a fall two months ago and hit my tail bone
Answer:
http://www.mayoclinic.com/health/night-l...

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i would suggest that you go and see your consultant or g.p with this matter, it may well just be cramp but it may be something related to your injury, also a good remedy for cramp is when it starts take a pinch of salt, good luck and get it checked xxx

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Could be a lack of potassium. Eat more bananas. :-) A bit of salt helps too. See your doctor :-) Get well :-) Take care :-) Peace!!

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I used to get leg cramps all the time, especially if I drink alcohol. It's caused from lack of potassium. Eat bananas that should help.
Funny thing, I also broke my tailbone when I gave birth to my second son. It took about 6 months to heal, then I broke it again after falling off of a horse a few years later.
Your legs cramps and breaking your tailbone have nothing in common. Just eat some bananas and sit on your side hip for awhile, you'll be better soon.

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No idea if it is related to your tail bone injury.1. Drink more fluids
2. Consume more potassium rich foods (bananna) and or take a daily multivitamine
3. Stretch daily

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Something is blocking the flow to thelower part of your body, probably the fall has left effects. Take professional help, check with doctor. With Xray and tests they will be able to help you. You shouldn't have waited for two months. Still not too late.

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if your getting leg cramps on the lower part of your legs, like on calfs and on the bottom of your feet, its not a big deal. i get them all the time. what happens is that your muscles go to sleep and you move all of a sudden and cause the muscles to jerk instead of bend. i know its painful , but its not a big deal. it's not something that could possibly be connected to your tail bone. its 2 completely different and irrelevant areas.

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