I have been SO cranky lately, and I don't know what to do. I'm trying to stop drinking, started a new job, trying to lose 50 pounds by march, going back to school to get into nursing, and I don't have any friends around where I live. The only person I ever talk to is my fiance, and I'm snapping at him so bad lately. Also, I'mon the rag, and to compensate for the not-drinking, I've been taking Unisom. Any ideas? I'm starting to hate myself for not being more pleasent. Thanks.
Answer:
you are setting way to many goals for yourself all at one time..tackle one thing at a time and breath...good for you for getting sober...wait a while on the 50 lbs..maybe a lot of the weight ws due to alchol..maybe you should join a support group and it would be a great way to make new friends..maybe you should try yoga and learn to relax and goodluck
Give yourself time, let your body adjust. I applaud you for putting down the bottle!! :) thats going to help your mood elevate tremendeously. Best of luck!
Get off the unisom its bad news i was addicted to it a few yrs ago really screwed up my stomach.http://dailystrength.org/support/mental_...Check this site out theres plenty more help besides this link.good luck and great job for kicking the drinking habbit.
Congradulations for this decision. but you need to allow yourself time to adjust to it.. you are p[robably going to have a lot of withdrawl.. and i think that you just need to relax.., and alos.. if you want help see a counselor.
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