Rebound headaches?

I'm thinking I'm getting some rebound headaches how long should I go without taking any meds?
I feel as though I get tension headaches - because I breastfeed and holding the baby causes my neck to get tight which causes a tension headache, also I get tension headaches due to stress trying to raise a young family with a husband going through cancer treatments (although everything looks promising)
I also get migraines and was diagnosed with those at age 7. (28 now)
And I feel as if sometimes I get sinus headaches too cause if I push against the bridge of my nose I get temopary releif.
Any advice.
I do take a lot of tylenol and motrin but I still have them everyday.
Answer:
We have treated 15 - 20 yrs cases.
There is no medicine for H/A OR MIGRAINE. Not only these but for almost all painful diseases. Hence they become chronic.
Acidity, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation;
Blockage in the flow of Vital Energy are their causes. None of them can be treated with medicine. Our 100% success in treating migraine %26H/A confirms it.
Acupuncture is the best treatment. I can treat it with naturopathy and YOG, but how can you manage pl see.
Avoid late sleeping if possible;spicy, sour, stale bakery foods and alcohole.
Sweet foods, sweet fruits, milk, rice and good sleep will help you.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it isvery strong.
If it is acute pl search a painful point 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING %26 RESEARCH INSTITUTE
R.H. 鈥?19, Jhulelal Society, Sector 鈥?2/E, Airoli, Navi Mumbai, INDIA.

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Excedrine Migraine is amazing! It gets rid of most of my migraines within 15 minutes. Walmart has an Equate version of some sinus medicine. I can't remember exacly what it's called, but the pills are green. It's fairly cheap, and they get rid of some of the worst sinus headaches. You might want to talk to a doctor if you are getting headaches every day without relief. Also, if you are still breastfeeding your baby you should ask the pediatrician what is ok to take since it can affect yoru milk supply. I hope you find something that works. Headaches suck! :)

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I started taking cod liver oil every day, and when I forgot, I would get headaches... then I would remember that I forgot, and take a tablespoon, and the headaches would mysteriously disappear.Something is causing your headaches. If you take something to relieve you (like motrin, or anything like that) then you are not resolving the problem... only treating the symptom.With breastfeeding, it is most important not to take any medications or the baby is going to take it, too, and it is not good for you or your liver, much less your baby's.The ultimate health plan and the only one to follow has been around for thousands of years, it鈥檚 the bible. Most foods approved by God are found in Lev 11 and Deut 14.More notes on overall wellness:Omega 3 cod liver oil is essential for the omega 3s and vitamins A and D;Whole food multivitamin is absolutely crucial;Green superfood to get your veggies, chlorophil and antioxidants as well as consuming a whole food fiber blend to get certain seeds, grains and legumes that not only prevent cancer and support your heart and other major organs.I hope this helps鈥?

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